by faithhopellc | Mar 4, 2022 | Psychotherapy for bipolar disorder
Even today, mental health disorders are often passed off as “mood swings” or “just a bad phase.” This discourse is further reified in the case of teens and young adults. One of the most common reasons behind the lack of awareness and reluctance to acknowledge mental...
by faithhopellc | Jan 18, 2022 | Mental health treatment
We all know how important sleep is for our mental and physical well-being. A good night’s sleep can make your brain sharper, mood happier, heart healthier, and aid in weight control. Regularly sleeping every night for 7 to 8 hours can provide you with the...
by faithhopellc | Jan 14, 2022 | Psychotherapy for bipolar disorder
Have you been noticing changes in your mood, energy, and ability to function lately? Or, such changes have always been a part of your life? If the answer is yes, it could be that you are dealing with a brain disorder called bipolar disorder. People who have bipolar...
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